“women are like salad bowls”
pen15 season 2 is so dang good
Find yourself a more compassionate inner voice 🍒🍋
U can grieve and still live life. U can miss loving someone and love others. You can hold onto the good moments and simultaneously the bad moments. You can take the learning from a person you let go off and use it for the better. You can love someone and they may not be the right person. You can wish someone the best and love them from a distance. You can think fondly of someone and never talk to them again.. mysteries of the world…
As my theater professor said, “Smart people can hold two opposing ideas in their heads at once.”
summer 2023!!!!
We need like “unclench your jaw” posts but for eye strain. Like
Go look at something 20ft away for 20 seconds.
take off your glasses if you wear them for 20 seconds
Recommended by my optometrist
Look at something 20 feet away, then 10, then 5, then one, then if you can your nose.
Repeat twice, then again without glasses.
Face forward look out of the corner of your eye. As far as you can look. Slowly move to the other corner. Repeat twice.
Look down as far as you can. Slowly look up. Repeat twice.
Roll eyes twice.
Close eyes for five minutes.
I do this every day usually at my halfway point. My migraines went away. My vision go better. Honestly stretching my eyes as she put it feels great too.
